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Main » 2009 » September » 2 » melty! courgette stew
18:37
melty! courgette stew


microwave menw.

If you have a ton of produce from the garden and this is a great way to use it all up. Medeterranean menw. Super easy, healthy and speedy cook. It will melt on your tongue!

               Ingredients:

courgette         1 kg   slice in 5mm
garlic                2 cloves   mince
olive oil             2 tablespoon

cheese             4 tablespoon
dried parsley    1 tablespoon
salt, pepper      2 tablespoon

                Process:
 
1. In a microwave-safe bowl,
   combine courgette, garlic and oil.
2. Microwave at 100% power for
    10 to 15 minutes or until soft.
3. Add rest of ingredients.


Category: courgette | Views: 4997 | Added by: otto | Tags: easy, courgette, Speedy, Medeterranean, microwave | Rating: 0.0/0
Total comments: 0
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