Don't use pumpkin only for pie. Pumpkin pie contain lots of sugar  and fat!

Cook pumpkin simple so as not to lose the flavor.

                               Ingredients:

                                              pumpkin                              500g

                                               salt                                   2 pinch

                                              sugar                                  2 tablespoon

                                              soy sauce                            2 tablespoon

                                              white wine (cheap one)        2 tablespoon

                                              butter                                1 teaspoon

1. Cut pumpkin 2~3 cm square.

2. Put in the bowl, sprinkle salt, mix well.

3. Microcook on HIGH power until soft, 5 minutes or more.    

4. Heat a nonstick skillet over medium-high heat. Add butter.

5. Once butter is heated through. Add pumpkin and sugar, soy sauce and wine.

6. Cook for 2 to 3 minutes,then flip the pumpkin over and over until juice be gone.